Pizhichil is a treasured practice within Ayurveda, the ancient holistic system of medicine. This therapy involves the methodical drizzling of warm herbal oil over the body, paired with a rhythmic and skillful massage. This process combines the healing properties of specialized oils with the therapeutic benefits of massage, aiming to relieve physical discomfort, induce deep relaxation, and promote overall harmony.

Known as “Thailadhara,” Pizhichil is a traditional favorite among Ayurvedic therapies. Historically, it was regarded as a royal treatment, often referred to as “the king of Ayurvedic therapies.” The term “Pizhichil” means “to squeeze,” reflecting its technique. By integrating oil and heat therapy, Pizhichil enhances blood circulation and facilitates the release of toxins from the body. It is a key component of Panchakarma in Ayurveda.

Procedure of Pizhichil Treatment

Pizhichil is a harmonious blend of two classic Ayurvedic treatments: “Snehana” (oil massage) and “Swedana” (fomentation and sweating). This body massage lasts between 60 to 90 minutes and features soothing strokes designed to reduce anxiety and stress. Before the treatment begins, the herbal oil is heated to a comfortable temperature.

The therapy involves the continuous pouring of lukewarm herbal oils (or ghee) over the body for a specified duration, while the body is massaged to promote sweating and facilitate toxin release.

Some of the medicated oils used in Pizhichil include Dhanwantaram Tailam, Bala Tailam, Praphanjanabanam Tailam, and Sahacharadi Tailam. Typically, three to four liters of herbal oil are rhythmically applied to the body, administered by a team of two to four experienced Ayurvedic practitioners. After the Pizhichil massage, the patient enjoys a warm water bath.

This meticulous procedure is followed diligently, yielding significant results in promoting health and well-being.